OK So, Here’s The Real Reason You’re Getting Acne On Your Forehead

We’ve already investigated the reasons behind why chin acne can be so frustrating, but the reasons behind forehead acne—and its undeniable impacts on our beauty routines—are a completely different story.

In most cases, forehead acne doesn’t just come down to living unhealthily, although poor lifestyle choices often play a part.

Forehead pimples can be just as cumbersome as any other preventable skin problem, and will chip away at your self-esteem while you rattle through every possible solution in the book.

Regardless, here’s what’s causing it—as well as the steps you can take to banish your forehead acne forever.


There are plenty of reasons behind persistent forehead pimples—some of which are out of our control, and some of which are within it.

The blackheads and whiteheads that plague the forehead can sometimes have to do with your menstrual cycle, as well as hormones, especially if you’re under 25 years old.

However, your forehead acne is likely to be less hormonal than your chin acne is, as the chin is synonymous with cases of hormonal acne.

This means the majority of forehead acne lies within our control, and there are probably things you’re doing wrong that you weren’t even aware of.


If you’ve tried all the standard options to no avail, Medical News Today says there are a handful of home remedies you can sample to help rid your forehead of acne and inflammation.

Benzol peroxide, salicylic acid and retinol are some of the most effective ways to avoid forehead acne, many of which are found in everyday beauty products—one of the most popular being Mario Badescu’s Drying Lotion.

As always, medication can prove a solution for exasperating forehead acne, but make sure to consult a skincare professional and GP before you commit to anything.


Unlike chin acne, forehead acne can be easily minimised by making subtle changes to your lifestyle.

Omitting any unhealthy lifestyle choices will obviously do wonders for acne prevention, including ensuring you sleep eight hours a night, and consuming Zinc-heavy foods like fish and nuts, as well as healthy fats.

Here’s to clear skin, always.